Have you pondered the relationship between the health of your body and that of your mind? Our physical and mental health are closely related; tightly interwoven like the threads in this rich tapestry we call life. They cannot be separated from one another without damaging […]
So the bad thing about jetlag is being wide awake from 3am. The good thing about jetlag is that I’ve done two blog assignments and written this poem – and all before 8.30… I’ve always valued experiences over things, and this is never clearer in […]
G’Day Birds Eye Viewers!How are you all on this dull February morning?Now, those of you who know me personally and not just via the blog will already know that I’m something of a motormouth. I have a tendency towards being pretty full on: turbo-charged and as […]
They say “every dog has it’s day.” Well this flea-bitten old dog would really love hers. My blog has been nominated in the #UKBlogAwards2017 lifestyle category. I know, mental right?! Obviously I’m up against the blogging big guns with 6-figure followers, but so much crazy and unexpected fun […]
The invitation to test the Essential Teatox 14-day detox couldn’t have landed in my inbox at a better time: a few days before my eventful trip to India. To me, this was a green light to scrap the beach yoga and instead indulge in […]
With my brain still pickled from celebrating (commiserating?) a recent landmark birthday, and having dashed straight from a two-day business conference, it’s fair to say that I arrive for my appointment at The Floatworks feeling somewhat frazzled. I’ve been burning my 40-year-old candle at both […]
Working in the beauty industry in London in the late nineties and early noughties was a close-knit, glamorous affair. I use the word ‘affair’ partly because the relationship between employer and employee tended to be a short-lived love story: we fell in love with a […]
So who are the other characters in the sit-com of my life? Which two innocent beings were responsible for the creation of this bubbling blonde mass of insecurities cunningly disguised as a fierce and fiesty be-atch? First up, I give you Patricia aka De Mama, […]
Ok, so by the age of 40 most people have managed to get their shit together : you’ve got the big house, the fancy car, the fitness model husband, the adorable 2.4 rug-rats, the high-powered career….oh wait, let me check that….so I have a house, […]
