Have you pondered the relationship between the health of your body and that of your mind? Our physical and mental health are closely related; tightly interwoven like the threads in this rich tapestry we call life. They cannot be separated from one another without damaging […]
Regular Bird’s Eye Viewers will know that I’ve been involved in Project Teen and the #YoudNeverBelieve campaign, organised by the fabulous Ella Stearn from The Lucky Truth blog, in which women and girls share the struggles they experienced in adolescence in order to help younger girls facing the […]
G’Day Birds Eye Viewers!How are you all on this dull February morning?Now, those of you who know me personally and not just via the blog will already know that I’m something of a motormouth. I have a tendency towards being pretty full on: turbo-charged and as […]
You are the star in the theatre production of your life; whether you’re the extrovert lead in a high-octane, all-singing all-dancing performance, a stand-up comedian using humour as your armour or an autonomous one-man show: it’s your gig. How you live it is entirely up […]
